Você está aqui

Kundalini Yoga Letters

Some of you have sent us your heartfelt stories of appreciation and gratitude for Kundalini Yoga and the teachings of Yogi Bhajan. If you have one to share, send it to the 3HO Web Editor.

Gian Kaur“My life in the world of Kundalini Yoga began within a month after reading about World Peace Prayer Day on the back of a cereal box!! (Peace Cereal) A late-night phone call to 3HO® for additional information landed me in the middle of Kundalini Yoga Teacher Training in Española, NM, with absolutely no prior yoga experience whatsoever. Fourteen evenings sitting at the feet of Yogi Bhajan moved me through eons of transformative healings at warp speed.

My children, ages five and seven at the time, learned every word of each of the seven Aquarian Age mantras, even before me as they heard them consistently day in and day out, in our home and in the car. Even though they were embarrassed by me through some of their early teen years, my children are now very proud of me and my passion for Kundalini Yoga and the teachings of our beloved Yogi Bhajan Ji.

Who would believe eating a bowl of cereal of which I had never seen or heard of before, would lead me to my Destiny? I am Grateful.”

~ Gian Kaur, Tallahassee, FL, USA

John Cavanuagh“The practice of the technology of Kundalini Yoga started a process of positive change in my life that is still reverberating through me, physically, mentally, and spiritually. It is perfect for anyone who wants to see fast results and rapid change in these areas, or for people who want to deepen their yoga or meditation practice.”

~ John Cavanaugh, Santa Fe, NM, USA

Ek Ong Kaar“The practice of Kundalini Yoga has healed and transformed my life in ways far beyond anything I could have imagined. It has opened the door for me to experience my own Infinite Spirit, and to understand that I, as well as every person on the Earth, really do have a destiny. Finding the deep purpose and reason for being alive has made my life rich and rewarding, despite the challenges that naturally come along. Practicing Kundalini Yoga was the first necessary step for my soul to initiate itself into its highest possibility.”

~ SS Ek Ong Kaar Kaur Khalsa, Creative Director for Sikh Dharma International Española, NM, USA

Adam Coppens“I am a 40-year-old man who has struggled with physical pain as far back as I can remember. Lots of rough sports and rough living through the years has only compounded the discomfort and pain. Living in Santa Fe for 17 years has given me the chance to try many, many different healing modalities, some have brought a level of temporary relief while two “last-resort” surgeries were performed with only negative ramifications.

In an interesting turn of events I found myself in a Kundalini Yoga class; I must say I was particularly self-conscious (briefly) because of the awkward facial expressions, heavy breathing, etc., in this style of yoga. Nevertheless, I immediately fell in love with the practice and its facilitators. I walked out of that first class – and all classes since then – altered. I was seeing, feeling, communicating, and listening on a different, much cleaner frequency.

I take full responsibility for not completely assuming responsibility for my physical problems of the past. I had always been looking for someone or something to alleviate my issues as opposed to starting from within. The Kundalini practice has woken me up internally and physically in such a way that I have discovered more relief (internally and physically) than ever before in my journey.

~ Adam Coppens, Sante Fe, NM, USA